Your skin reflects what’s happening inside your body. Diet and nutrition do show on the outside. So one of the pleasing side effects of a clean, nourishing diet is a […]
4-step skin care routine for a fresher complexion and softer skin at any age
Four steps to better skin through all your ages. Skin care can be seem overly complicated, can’t it? I am sure that you, like me and many others have at […]
Are we disconnected from the world around us?
There is a clever chap, Llewellyn Vaughan-Lee who writes for The Guardian and was recently contemplating the deeper human issues that may be, in part responsible for our environmental crises. He […]
If you live in the city – take a walk in the park to be well and stay well.
Getting reconnected with nature. A study conducted by the University of Queensland (UQ) and the ARC Centre of Excellence for Environmental Decisions (CEED); it found that visiting parks delivered benefits […]
How do you find the best skincare products?
Good. Better. Best. Not all skincare products are created equal. With so many companies touting their wares, and making promises about dewy complexions, looking 10 years younger and so on, […]